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Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.
Sleep paralysis is the terrifying feeling of being held down after just waking up or going to sleep. You can’t move or scream, and sometimes this paralysis is accompanied with the certainty that someone –or something — is in the room.
FACTS: Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage the stress of being a teen.
The Navy has more deeply scrutinized the ill effects of sleep deprivation in the wake of two separate deadly collisions by the guided-missile destroyers USS Fitzgerald and USS John S. McCain last summer, in which 17 sailors died.
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Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.
If you’ve ever woke up and realized you can’t move, or you find yourself sat upon by some foul hag or monster with bad teeth and worse breath, you’ve experienced sleep paralysis.
Studies show that 4 out of 5 teen suicide attempts have been preceded by clear warning signs, make sure you know them. Keep reading to learn what teen suicide warning signs to look for, including warning signs or indications of a suicide plan.
Teen pregnancy rates, health risks to baby, delivery complications, and other consequences to teen mother and .
