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Continued 5. Sleepiness Is Depressing. Over time, lack of sleep and sleep disorders can contribute to the symptoms of depression.In a 2005 Sleep in America poll, people who were diagnosed with depression or anxiety were more likely to sleep …
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Jun 01, 2017 · Want more sex? Get better sleep. Want better sleep? Have more sex
Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.
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Lack of sleep linked to teen addiction: s who sleep less are at higher risk of depression, drug-taking and risky behavior. Chronic sleep deprivation can be as simple as staying up late and waking up early for college or work
FACTS: Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage the stress of being a teen.
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