When you’re pregnant, you need to eat healthier and avoid foods that can harm the both of you. Here are 10 foods that you need to be cautious about
Wondering what to eat when pregnant? Here is the healthiest pregnancy diet out there to nourish baby and you throughout pregnancy, breastfeeding and beyond.
What is prenatal care? Prenatal care is the act of having a healthy lifestyle while you are pregnant. This includes making good choices and going to the doctor for regular visits.
Pregnancy gives you the license to eat whatever you want, whenever you want, right? Not so fast. A pregnant woman needs only about 300 extra calories a
Some types of sushi, such as California rolls (which contain steamed crab) and cooked eel, are fine to eat while you’re pregnant. But you should avoid eating the kinds that contain raw seafood, such as tuna
Fiery Spicy Tuna Roll with sashimi grade tuna tossed in a sesame Sriracha sauce, topped with some spicy mayo for that extra oomph!
So if you must eat fish while pregnant, best stick with non-predatory fish. Summary: Mercury exposure during pregnancy is strongly linked with …
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Nov 29, 2017 · FDA and EPA have issued advice regarding eating fish. This advice is geared toward helping women who are pregnant or may become pregnant – as well as breastfeeding mothers and parents of ren – make informed choices when it comes to fish that is healthy and safe to eat.
Despite the previous concern regarding mercury levels in fish, the FDA now recommends that women who are pregnant, breastfeeding, or plan on becoming pregnant consume more fish.